Weigh In record (no journal entry) for 17 January 2018
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236.2 lb
Lost so far: 18.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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28 kcal
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Fat: 0.72g | Prot: 1.32g | Carb: 4.18g.
Lunch: Chicken Gumbo Soup. more...
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losing 3.9 lb a week
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Townby6838's weight history
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