adeleolsen's Journal, 17 January 2018

184.6 lb Lost so far: 52.2 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 99.05g | Prot: 56.99g | Carb: 18.11g.   Breakfast: Great Value Salted Sweet Cream Butter Sticks, Splenda No Calorie Sweetener, Cream (Half & Half), Kirkland Signature 100% Columbian Coffee. Lunch: Tillamook Medium Cheddar Cheese, Wholly Guacamole 100 Calorie Snack Pack, Kirkland Signature Bacon, Kirkland Signature Organic Hard-Boiled Eggs. more...

2057 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...