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Not bad!!Not bad!!!
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201.7 lb
Lost so far: 3.3 lb.
Still to go: 201.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2104 kcal
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Fat: 98.26g | Prot: 78.70g | Carb: 227.56g.
Breakfast: Cream Substitute (Powdered), Sweetener Tablets, Coffee (Brewed From Grounds), Back Bacon, Low GI Seeded Brown Bread, Fried Egg with Fat. Lunch: Coke Zero, Curried Chillies, Cheese and Spinach Filled Cannelloni. Dinner: Diet Soda, Brown Rice (Medium-Grain), Lamb Curry. Snacks/Other: Nacho Cheese, Marshmallow Easter Egg. more...
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losing 3.9 lb a week
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