Weigh In record (no journal entry) for 26 May 2012
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179.7 lb
Lost so far: 8.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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2358 kcal
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Fat: 107.28g | Prot: 51.94g | Carb: 305.41g.
Breakfast: Roggenbrötchen, Blütenhonig, Butter, Kaffee, Fruit Snack Beere+, Müsli Erdbeer Joghurt, Kaffee. Lunch: Chocowafer, Bolognese mit Gehacktes. Dinner: Extra Natives Olivenöl, Kirschtomaten, Spargel (Frischware). Snacks/Other: Schokoladen-Käsekuchen. more...
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2836 kcal
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Activities & Exercise:
Brennholz sägen - 4 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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