Weigh In record (no journal entry) for 17 January 2018
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185.8 lb
Lost so far: 4.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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2232 kcal
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Activities & Exercise:
Resting - 16 hours and 19 minutes, Walking (exercise) - 3.5/mph - 41 minutes, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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Maria Alice Siervi's weight history
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