Suzeque's Journal, 25 May 2012

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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595 kcal

Fat: 33.00g | Prot: 26.00g | Carb: 49.00g.   Lunch: Chicken Bacon Ranch Sammie. Dinner: Fried Chicken Salad. more...

2111 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...