Weigh In record (no journal entry) for 26 May 2012
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152.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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3222 kcal
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Fat: 159.85g | Prot: 137.37g | Carb: 310.86g.
Breakfast: Raspberry Jam, Caramel Spread, Waffle Plus Fibre. Lunch: Italian Dressing (made with Vinegar and Oil), Lettuce, Ham Organic, Baguette, Goats Cheese (Hard), 0% Vanilla Greek Yogurt, 4% Cheese. Dinner: Cooked Sauerkraut, Italian Dressing (made with Vinegar and Oil), Lettuce, Italian Sausage, 4% Cheese. Snacks/Other: Dairy Milk, Potato Chips, Old Fashioned Plain Donut, Wafer or Cake Ice Cream Cone, Chocolate Soft Serve Ice Cream, Pizza with Meat. more...
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losing 1.1 lb a week
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eternel969's weight history
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