Weigh In record (no journal entry) for 17 January 2018
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95.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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247 kcal
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Fat: 8.96g | Prot: 8.06g | Carb: 26.56g.
Breakfast: Koffie met Melk. Lunch: Vegetarische Groentensoep (Bereid met Water), Aldi Mini Croissant, Vanille Extract, Cappuccino. more...
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losing 1.5 lb a week
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