Weigh In record (no journal entry) for 26 May 2012
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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759 kcal
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Fat: 16.88g | Prot: 19.95g | Carb: 136.64g.
Breakfast: Microwave Oats. Lunch: Milk Chocolate, Sweet Chilli & Sour Cream. Dinner: Broccoli, Broccoli, Pumpkin, Potato (Flesh and Skin), Carrots, Mushrooms, Zucchini. Snacks/Other: Orange Juice. more...
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gaining 10.0 lb a week
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