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Up a little. Too busy and not finding the time to get to the gym. Gotta change that next week!
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176.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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170 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 31.00g.
Breakfast: Instant Oatmeal. more...
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gaining 1.6 lb a week
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