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trytosendit
Journal
25 May 12
trytosendit's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
196.0 lb
Lost so far:
19.5 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
2270 kcal
Fat: 104.00g | Prot: 100.00g | Carb: 249.00g.
Breakfast:
Caffe Mocha (Grande), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich.
Lunch:
6" Double Pastrami, Sprite, Cool Ranch Tortilla Chips.
Dinner:
6" Double Pastrami.
more...
2785 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 3 hours, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes.
more...
steady weight
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