Warrior63's Journal, 25 May 2012

227.0 lb Lost so far: 15.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 85.31g | Prot: 98.68g | Carb: 25.26g.   Breakfast: boiled eggs. Lunch: Artichoke Hearts Quarted & Marinated, feta cheese, black olives, Marinated Mushrooms, boiled eggs. Dinner: chicken drumstick, new york strip,  Cut green beans Frozen. Snacks/Other: boiled eggs. more...

3395 kcal

Activities & Exercise: Sleeping - 11 hours, Desk Work - 11 hours, Housework - 2 hours. more...