Tara1121's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
238.0 lb Lost so far: 22.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:
2594 kcal Fat: 153.64g | Prot: 115.75g | Carb: 186.23g.   Breakfast: egg & sausage muffins, Sweet 'N Low, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Roasted Light and Dark Turkey Meat. Dinner: cheese fries, dinner roll, Lettuce Salad with Assorted Vegetables, sausage gravy, chicken fingers. Snacks/Other: Cake Batter Ice Cream (Love It). more...
2630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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