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Tara1121
Journal
15 Apr 10
Tara1121's Journal, 15 April 2010
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Weigh In record (no journal entry) for 15 April 2010
238.0 lb
Lost so far:
22.0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
2594 kcal
Fat: 153.64g | Prot: 115.75g | Carb: 186.23g.
Breakfast:
egg & sausage muffins, Sweet 'N Low, Coffee (Brewed From Grounds), Heavy Cream.
Lunch:
Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Roasted Light and Dark Turkey Meat.
Dinner:
cheese fries, dinner roll, Lettuce Salad with Assorted Vegetables, sausage gravy, chicken fingers.
Snacks/Other:
Cake Batter Ice Cream (Love It).
more...
2630 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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