karin.talley's Journal, 25 May 2012

Just had Miscarriage after 8 wks. So I have been kind of of track for a while. Time to take charge again.
175.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1564 kcal Fat: 54.30g | Prot: 82.71g | Carb: 183.49g.   Breakfast: Buttery Spread, Wheat Bagel. Lunch: Butter, low carb soft taco. Dinner: Sweet Pickle Relish, Mayonnaise, Mozzarella Cheese (Whole Milk), Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), low carb soft taco. Snacks/Other: Oil Popped White Popcorn, Oranges, Light Hard Lemonade, Oranges, Apples. more...
gaining 0.2 lb a week

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