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Lasix
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351.0 lb
Lost so far: 8.4 lb.
Still to go: 108.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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1787 kcal
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Fat: 108.63g | Prot: 126.94g | Carb: 76.95g.
Breakfast: Kaffee (Gemahlen). Lunch: Kohlrabi, Babybel Mini Babybel, SPAR Virginia Pfefferschinken . Dinner: S-Budget Österreichischer Gouda, Gartengold Grillgemüse - Mediterran, Almare Schlemmerfilet Broccoli. Snacks/Other: Lindt Lindor Kugel, Tee ungesüßt, Trocken Geröstete Mandeln (Ungesalzen), Kaffee. more...
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losing 29.3 lb a week
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