jenniferinwa's Journal, 25 May 2012

177.0 lb Lost so far: 23.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 29.02g | Prot: 77.47g | Carb: 39.55g.   Breakfast: Green Pepper Sauce, Fried Egg without Fat, Tea (Brewed). Lunch: Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken Breast Strips. Dinner: Low Moisture Part Skim Mozzarella Cheese, Heart Smart Traditional Sauce, Breaded Chicken Patties. Snacks/Other: Diet Pepsi, Vodka. more...

2588 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...