virginiaviking's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
141.2 lb Lost so far: 2.0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
2105 kcal Fat: 88.69g | Prot: 77.73g | Carb: 233.89g.   Breakfast: bran muffin, half and half, 1% Fat Milk. Lunch: chocolate chip cookie, cookie, olive oil, cheese, chicken breast, avocado, french bread, applesauce. Dinner: Milk Chocolate Candies, Cheese Pizza, Red Table Wine . more...
1896 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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