Jill E Gunnell's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
126.0 lb Lost so far: 13.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2018:
934 kcal Fat: 30.40g | Prot: 71.15g | Carb: 96.63g.   Breakfast: Coffee (Brewed From Grounds), Honey, Skim or Nonfat Milk (0.5% or Less Butterfat), Hard-Boiled Egg, Bragg Organic Apple Cider Vinegar, Fresh Lemon Juice. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Great Value Romaine Lettuce, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
gaining 0.9 lb a week

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