judybb's Journal, 16 January 2018

130.7 lb Lost so far: 15.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 46.80g | Prot: 61.10g | Carb: 244.47g.   Breakfast: Soy Milk , Taro (Without Salt, Cooked) , Sweet Potato . Lunch: Chicken Fried Rice. Dinner: Subway 6" Meatball Marinara, Quaker Rice Cakes - Caramel Corn. Snacks/Other: Publix Red Seedless Grapes. more...

1678 kcal

Activities & Exercise: Housework - 30 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...