Patrishka's Journal, 25 May 2012

99.9 lb Lost so far: 27.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 32.52g | Prot: 53.75g | Carb: 75.97g.   Breakfast: Fried Egg. Lunch: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Green String Beans, Baked or Broiled Salmon. Dinner: egg noodle, tofu, pho. Snacks/Other: cucumber martini, ipa. more...

1104 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...