technut's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
205.0 lb Lost so far: 71.4 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
2082 kcal Fat: 81.71g | Prot: 65.20g | Carb: 144.74g.   Breakfast: Whole New Potatoes, Pepperjack Cheese, Whole Wheat Low Carb High Fiber Tortillas, 100% Liquid Egg Whites, crumbled bacon, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Fat Free Cheddar Cheese, Whole Grain Hot Dog Buns, Beef Franks, Classic Yellow Mustard, Original Chili Con Carne with Beans, Onions. Dinner: Multigrain Tortilla Chips, 90 Calorie Chewy Bars - Chocolate, Bourbon. more...
gaining 2.8 lb a week

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