Weigh In record (no journal entry) for 25 May 2012
|
280.0 lb
Lost so far: 26.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
1766 kcal
|
Fat: 45.50g | Prot: 111.14g | Carb: 237.11g.
Breakfast: Banana, oikos rapsberry, Banana. Lunch: HMR 800 Vanilla Shake, Turkey Chili with Beans, Chicken Pasta Parmesan. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Sirloin (Kid's), Mixed Greens Side Salad. Snacks/Other: Seedless Raisins. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarsh6's weight history
|