Weigh In record (no journal entry) for 25 May 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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528 kcal
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Fat: 17.45g | Prot: 41.74g | Carb: 56.87g.
Breakfast: Coffee (Brewed From Grounds), Light Agave Nectar, Cream Substitute (Liquid). Dinner: Steak, Tomatoes, Stir Fry Vegetables. Snacks/Other: Strawberries, Cool Whip Sugar Free, Lowfat Pomegranate Kefir. more...
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1968 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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