Weigh In record (no journal entry) for 25 May 2012
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266.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2255 kcal
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Fat: 96.50g | Prot: 110.77g | Carb: 234.96g.
Breakfast: Heart Healthy 100% Whole Wheat Bread, Egg (Whole), Deli Shaved Smoked Turkey, Mexican Style 4 Cheese Blend, Real Mayo. Lunch: Original Corn Chips, mayonnaise, Tuna-Chunky Lite in Water, Sliced Whole Wheat Bread. Dinner: Teriyaki Chicken, Orange Chicken, Lo Mein, Fried Rice. Snacks/Other: Carrot Cake with Icing, Reduced Fat Milk. more...
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losing 2.8 lb a week
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