indianola's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
148.2 lb Lost so far: 17.0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
650 kcal Fat: 31.50g | Prot: 38.00g | Carb: 45.00g.   Breakfast: Advantage Caramel Chocolate Nut Roll Bar, Advantage Chocolate Chip Granola Bar, Advantage Caramel Fudge Brownie Bar. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
losing 0.1 lb a week

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