Weigh In record (no journal entry) for 25 May 2012
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1034 kcal
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Fat: 76.72g | Prot: 66.39g | Carb: 11.27g.
Breakfast: helmann's mayo, oscar mayer turkey bacon. Lunch: Mayonnaise, egg, oopsie rolls. Dinner: turkey burger, unsalted butter, French Haricot Vert Green Beans, celery, weight watchers smoked string cheese. Snacks/Other: Sugar Free Black Cherry. more...
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losing 7.0 lb a week
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Nancy Wardlow's weight history
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