MBailarina's Journal, 18 July 2016

209.7 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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968 kcal

Fat: 62.09g | Prot: 64.22g | Carb: 36.60g.   Breakfast: Café (Infusão), Ragazzo Pepino Japonês, Ghee, Ovo Cozido. Lunch: Spinach, Purity Farms Organic Ghee Clarified Butter, Egg, Power Supplements Sineflex. Dinner: No Name Filet of Sirloin, Lime Juice, Onions. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water, Twinings Wellbeing Blends Chamomile, Honey & Vanilla Tea, Bananas. more...

2741 kcal

Activities & Exercise: Cleaning - 30 minutes, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...