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Morgenvægt
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157.4 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2018:
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1784 kcal
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Fat: 91.20g | Prot: 93.87g | Carb: 152.88g.
Breakfast: Tørret Sveske, Rugbrød, Skyr. Lunch: Schweizisk Ost, Landpølse af Svinekød, Smør, Rugbrød. Dinner: Rapsolie, Blandet Grøntsager (Majs, Lima Bønner, Ærter, Grønne Bønner, Gulerødder) (ingen Salt tilsat, på Dåse), Røde Kidneybønner (på Dåse), Bagt eller Stegt Torsk. Snacks/Other: Fuldkornsbrød, Lys eller Mørk Chokolade, Æbler. more...
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1923 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...
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gaining 1.5 lb a week
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Marianne Chr's weight history
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