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Morning
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251.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2572 kcal
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Fat: 132.15g | Prot: 131.84g | Carb: 206.59g.
Breakfast: Coffee, Evaporated Milk, Original Powder Creamer, Sugar in the Raw. Lunch: Shortbread Cookie, Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half), Balsamic Vinaigrette (Half), Chopped Chicken Cobb Salad (Half). Dinner: Flame Grilled Chicken Wing, Wheat Dinner Yeast Rolls. Snacks/Other: Natural Vanilla Bean Ice Cream, Salted Peanuts, Non-Dairy Creamer, Demerara Cane Sugar, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Demerara Cane Sugar, Non-Dairy Creamer. more...
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losing 14.0 lb a week
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