Weigh In record (no journal entry) for 25 May 2012
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133.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1330 kcal
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Fat: 51.60g | Prot: 75.02g | Carb: 148.31g.
Breakfast: Boiled Egg, Pure Coconut Milk, Almond Milk. Lunch: Boiled Egg, Total 0% Greek Yogurt with Blueberry Acai. Snacks/Other: 100% Pomegranate Juice, Nutella Hazelnut Spread, 100% Whole Wheat Bread, Pepperoni Pizza. more...
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2142 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Resting - 12 hours, Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes, Walking (moderate) - 3/mph - 3 hours. more...
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gaining 2.2 lb a week
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