fmeiners's Journal, 25 May 2012

260.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 57.13g | Prot: 68.80g | Carb: 189.66g.   Breakfast: Fried Egg, Toasted White Bread. Lunch: Classic Iceberg Salad, Balsamic Vinaigrette. Dinner: Ground Beef, White Rice. Snacks/Other: Vodka, Apples. more...

3059 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...