Weigh In record (no journal entry) for 25 May 2012
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158.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1345 kcal
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Fat: 59.82g | Prot: 84.35g | Carb: 117.44g.
Breakfast: Ciabatta, Mozzarella Cheese, Broccoli (Chopped, Frozen). Lunch: New England Clam Chowder, Cabbage Salad or Coleslaw with Dressing, Deep Fried Potato French Fries (from Frozen), Fried Battered Haddock. Dinner: Steamed or Boiled Lobster, Butter. Snacks/Other: Special K Fruit Crisps - Strawberry. more...
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losing 4.2 lb a week
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guppis's weight history
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