Weigh In record (no journal entry) for 25 May 2012
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307.1 lb
Lost so far: 15.5 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1643 kcal
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Fat: 71.19g | Prot: 107.43g | Carb: 144.81g.
Lunch: banana peppers, Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve), Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. more...
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3393 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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