honeybunchee's Journal, 25 May 2012

124.6 lb Lost so far: 10.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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595 kcal

Fat: 12.49g | Prot: 44.45g | Carb: 79.21g.   Breakfast: 24 Formula 1 Sport, Cantaloupe Melons. Lunch: Chicken Breast (Skin Not Eaten), Butternut Squash Soup. Dinner: Bananas, 24 Formula 1 Sport. Snacks/Other: Plain or Buttermilk Biscuits. more...

1618 kcal

Activities & Exercise: Sitting - 1 hour, Desk Work - 3 hours, Driving - 20 minutes, Exercise machine (slow) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 5 hours. more...