Weigh In record (no journal entry) for 15 April 2010
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190.5 lb
Lost so far: 7.0 lb.
Still to go: 8.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2010:
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2141 kcal
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Fat: 90.43g | Prot: 104.38g | Carb: 199.99g.
Breakfast: Chocolate Peanut Butter Bar, Oatmeal. Lunch: Pure Protien - Chocolate Peanut Butter. Dinner: Beer, French Fries (Large), Sour Cream, Guacamole, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Lite Shake. more...
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losing 3.5 lb a week
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