Weigh In record (no journal entry) for 16 January 2018
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147.3 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2018:
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2229 kcal
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Fat: 90.97g | Prot: 66.85g | Carb: 324.57g.
Breakfast: Banano, Pan Francés, Frisbix Galletas de Arroz Dulces, Magdalena, Queso Feta. Lunch: Palta, Tomates, Lechuga. Dinner: Cerveza, Huevo Cocido. Snacks/Other: Chocoarroz Marroc, Dia Chipa, Terrabusi Alfajor Glaseado. more...
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1739 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Bike Machine (Cycling) - 13 minutes. more...
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losing 0.9 lb a week
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