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Voltando depois de muito tempo
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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147 kcal
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Fat: 10.14g | Prot: 9.54g | Carb: 4.04g.
Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Molho de Tomate, Abobrinha. more...
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gaining 0.5 lb a week
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