Weigh In record (no journal entry) for 25 May 2012
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226.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2876 kcal
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Fat: 121.29g | Prot: 117.83g | Carb: 365.11g.
Breakfast: Healthy Balance Bottled Grape Juice Cocktail, Creamy Peanut Butter, 100% Whole Grain Sliced Bread, Coffee (Brewed From Grounds). Lunch: 1% Fat Milk, Lasagna with Meat. Dinner: Fruit Cup, Baked Original Potato Crisps, 1% Low Fat Milk, Chicken Salad Sandwich. Snacks/Other: Sugar Free Toffee Squares, Lindor Dark Chocolate Truffles, Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, Chocolate Chip Cookie. more...
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gaining 2.8 lb a week
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