Weigh In record (no journal entry) for 25 May 2012
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181.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1869 kcal
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Fat: 58.38g | Prot: 92.03g | Carb: 193.95g.
Breakfast: V-Fusion Light Strawberry Banana, Banana. Lunch: NAKED GREEN MACHINE JUICE, Sensations Sundried Tomato & Basil Tuna Medley (No Crackers). Dinner: Baked Beans, Potato Salad , Grilled Chicken (Skin Not Eaten). Snacks/Other: Smokehouse Almonds, Goldfish Baked Cheddar Crackers, Bourbon, Organic Pumpkin Flax Plus Granola, Oikos Organic 0% Fat Greek Yogurt with Honey (Stonyfield Farm). more...
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2213 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Resting - 15 hours, Sleeping - 5 hours. more...
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gaining 10.5 lb a week
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