Weigh In record (no journal entry) for 24 March 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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750 kcal
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Fat: 11.50g | Prot: 37.00g | Carb: 128.00g.
Breakfast: banana, Jimmy Dean muffin. Lunch: Baked Lays, Subway turkey ham. more...
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steady weight
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brettsalzer's weight history
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