annabr's Journal, 15 January 2018

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Weigh In record (no journal entry) for 15 January 2018

149.0 lb Lost so far: 11.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2018:

240 kcal

Fat: 12.50g | Prot: 11.00g | Carb: 21.00g. Breakfast: Grove Square Cappuccino. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...

4059 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 5 hours, Sitting - 5 hours, Standing - 11 hours, Google Fit - 2 hours. more...

steady weight

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annabr's Journal, 15 January 2018

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