Purdy Francis's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
134.9 lb Lost so far: 1.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
404 kcal Fat: 16.70g | Prot: 16.70g | Carb: 50.63g.   Breakfast: Almonds, Fat Free Yoghurt, Mixed Vegetable Juice (Vegetables Other Than Tomato). Snacks/Other: Dark Chocolate. more...
gaining 6.2 lb a week

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