Weigh In record (no journal entry) for 15 April 2010
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228.8 lb
Lost so far: 26.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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1344 kcal
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Fat: 79.57g | Prot: 103.36g | Carb: 52.31g.
Breakfast: Boiled Egg. Lunch: barbeque vinaigrette, buffalo wing, beef tri tip, cobb salad. Snacks/Other: Orange Drink Mix, Coconut Almond Bar. more...
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losing 5.6 lb a week
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