Weigh In record (no journal entry) for 15 January 2018
|
202.4 lb
Lost so far: 33.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2018:
|
2009 kcal
|
Fat: 91.50g | Prot: 106.86g | Carb: 187.20g.
Breakfast: Carrefour Lait Demi Écrémé, Leroux Chicorée Nature, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Ratatouille, Oranges, Findus Poisson à la Bordelaise, Pain Blanc, Olives Vertes, Carrefour Céleri Rémoulade, Bjorg Boulghour à l'orientale. Dinner: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Miel, Fromage de Chèvre, Danone Danette Vanille, Pain Blanc, U Pommes Dauphines, Poulet Grillé Rôti ou Cuit au Four, Carrefour Lait Demi Écrémé, Soupe de Légumes. Snacks/Other: Belin Ptit Belin. more...
|
gaining 7.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amalric's weight history
|