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fauxtudor
Journal
15 Apr 10
fauxtudor's Journal, 15 April 2010
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Weigh In record (no journal entry) for 15 April 2010
118.4 lb
Lost so far:
6.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1462 kcal
Fat: 38.52g | Prot: 39.46g | Carb: 246.20g.
Breakfast:
caramel steamee, Pumpkin Loaf.
Dinner:
Natural Extra Sharp Cheddar Cheese, Baked Potato (Peel Eaten), cao fruit salad.
Snacks/Other:
Chocolate Chip Cookies (Higher Fat, Enriched), caramel steamee, Apple Cider.
more...
2084 kcal
Activities & Exercise:
Standing - 4 hours, Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Sitting - 11 hours and 15 minutes.
more...
gaining 8.4 lb a week
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