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naanad
Journal
15 Apr 10
naanad's Journal, 15 April 2010
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Won't lie, didnt eat a lot yesterday. Just wasnt super hungry. Although my Raisin Bran screamed my name last night at supper. *smiles*
155.6 lb
Lost so far:
8.4 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1568 kcal
Fat: 50.00g | Prot: 46.00g | Carb: 240.00g.
Breakfast:
Milk Chocolate M&M's, Honey Nut with Whole Grain Cheerios.
Lunch:
Mini Bites Beef Ravioli & Meatballs.
Dinner:
Wild Cherry Pepsi (20 oz), Cheese ButterBurger (Single).
more...
2096 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 20 minutes, Desk Work - 9 hours.
more...
losing 5.6 lb a week
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