T2001j's Journal, 24 May 2012

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Weigh In record (no journal entry) for 24 May 2012

191.0 lb Lost so far: 18.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

630 kcal

Fat: 28.17g | Prot: 17.31g | Carb: 85.35g. Breakfast: Peanut Butter, Coffee, French Bread, Strawberry Preserves. Lunch: Bugles Hot Buffalo. more...

2775 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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T2001j's Journal, 24 May 2012

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