Weigh In record (no journal entry) for 14 January 2018
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2018:
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1072 kcal
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Fat: 39.26g | Prot: 72.84g | Carb: 105.18g.
Breakfast: Rice Krispies. Lunch: Breakfast Sandwich. Dinner: Cauliflower, Scalloped Potato, Birds Eye Steamfresh Broccoli, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Starbucks Greek Strawberry & Blueberry Yogurt Parfait. more...
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