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oliversgoldfish
Journal
05 Feb 08
oliversgoldfish's Journal, 05 February 2008
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I'm really pleased with a loss today!!!
I've been good on my points for most of the week - just a bit of a blip on Saturday really....With the whole monthly thing (I feel like I've eaten a football!) I really thought I was in for a gain so I'm over the moon with half a pound loss!
I found yesterday a bit hard going and I did go over my points a bit but I'm back on track today...having a subway for lunch (4.5 points) and making a veg chilli for dinner with some cous cous. Yummy!!!!!
178.5 lb
Lost so far:
7.0 lb
.
Still to go:
38.5 lb
.
Diet followed reasonably well.
losing 0.5 lb a week
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Comments
good stuff.....keep up the good work. subway is the best isn't it...
05 Feb 08 by member:
sapphireocean
Congratulations for the loss! A 1/2 pound lost is a 1/2 pound GONE! Awesome job! Keep it up!
05 Feb 08 by member:
evelyn64
GOOD JOB on your downward spiral on your chart there! Sounds like you make good choices in your foods ;O) Keep up the good work! Hugs!
05 Feb 08 by member:
Sibby
Great!!! You can do this!
05 Feb 08 by member:
today
You're going well, keep at it. Cheers.
07 Feb 08 by member:
MAREE48
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