Weigh In record (no journal entry) for 14 January 2018
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219.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2018:
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779 kcal
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Fat: 38.09g | Prot: 68.32g | Carb: 37.15g.
Breakfast: Greenridge Farm Jalapeno Cheddar Sausage. Lunch: Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Dreyer's Outshine Fruit Bars No Sugar Added, Walleye Pollock (Fish), Cooked Cauliflower (from Fresh). Dinner: Roasted Broiled or Baked Chicken Drumstick, Mock Chicken Legs. Snacks/Other: Chi-Chi's Thick & Chunky Salsa (Medium), Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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